Automated Home Business and Whole Person Health
This RSS feed is published by Stanley Lang.
July 29th, 2010
When Retirement Doesn't Leave You Enough
When Retirement Doesn't Leave You Enough
Econmics and People at risk
The Joy of Hope
Don't Give Up on your Best Home Based Business
An Attitude of Gratitude makes your Home Based Business Best
Your Best Home Based Business offers Plan B----Especially if you lose Plan A
An Automated Home Business is your Best Home Based Business
In previous posts I have shown how important it is to use both aerobic and strength training exercises to be healthy. Remember that physical health is only one component of Wholistic Health, and attention to emotional and spiritual health are crucial if you want whole person, or "Wholistic" health. But that being said, flexibility exercises are the third component of physical muscle health -- this dramatically affects the health of the mind and the spirit.
As I have said, one of the most important components of emotional health is freedom from worry. I have found and I recommend that people create at least one more stream of income to provide a "plan B". I am most enthusiastic about an |automated home business| as the best business you can have for this second stream of income.
Stanley Lang---Automated Home Business Mentor
I used to think that aerobic exercise was crucial but strength training was of marginal benefit to most people. When running first became popular it was not uncommon to see runners with big strong legs and skinny thin arms.
With time we understood that athletes really competed better when they spent a lot of time doing both kind of exercises. Recently we have discovered that the older you are, the MORE you benefit from strength exercises. So, here's the deal: EVERYBODY needs to do strength training to be healthy--- no exceptions!
That's why I suggest that anybody who is developing an |automated home business| invest in good time for strength exercise. Because I recommend an |automated home business| such as my business at
Everybody knows that exercise is important to health. But did you know that aerobic exercise can save your life?
Years ago a study was published that showed that individuals who walked vigorously 5 days a week decreased their heart attack rates by 44%!!! There is no medication that will do what that simple daily act will do.
Aerobic exercise is crucial for health of body and mind and spirit. That's why I call it important for wholistic health. Not only does the exercise obviously help your body, it helps your mind also. Numerous studies show it's important stress reduction and memory enhancing effects.
Aerobic exercise can actually help people pray better--- in fact for some people the best time they pray is when they do it with aerobic exercise.
I think that aerobic exercise is a great discipline that rubs off on other areas of your life. That's why I suggest that anybody who is developing an |automated home business| invest in good time for exercise. This simple act will bring better balance to your life.
Exercise and Wholistic Health
Today I saw several people who were overall pretty healthy but at the same time I could see that they were in gradual decline. What was missing was any kind of an exercise program. I told each of these people that they absolutely needed exercise.
What person do you know that wakes up and says "I just can't wait to get to the nursing home"? Yet that is how many people live their lives, as if they're planning to be in the nursing home.
"If you don't use it you lose it"----nothing is more true when it comes to exercise.
We need 3 kinds of exercise on a weekly basis to stay or become healthy.
Exercise is a part of a wellness program that includes the need to provide for the body. It is also crucial to remember that a good income allows the time freedom to pursue an exercise program that is ideal. That's why an |automated home business| is so powerful---it allows you to create the time freedom to do simple things----like exercise!
Your Spiritual Health
It may seem a little strange to comment on spiritual health in the context of business and making money. Well there are several reasons to do so. For me, the biggest challenge in pursuing extra income is making sure I'm not loving money more than God. If I can keep that priority straight all of the time, I am in a much better positions to make the best decisions-- decisions that will keep me healthy in body and mind and spirit. On a previous note I mentioned that one of the biggest causes of poor heatlh today is lack of sleep. People now sleep hours less than 2 generations ago. The cause of this is our very stressful lifestyle----and the direct casuality is the spiritual life.
Rest and Health
One of the biggest causes of poor heatlh today is lack of sleep. People now sleep hours less than 2 generations ago. The cause of this is our very stressful lifestyle----burning the candle at both ends. We're always trying to do more than we really have time to do. This is in spite of the fact that more and more people are interested in doing everything they can do to be healthy.
I specialize in helping people not only maintain their health but also to regain their health. I focus on health of body mind and spirit. The person who enjoys this health has high levels of peace and contentment in his life. Many people think they can achieve contentment simply by fulfilling their material desires. This is a trap. On the other hand many people who have a spiritual orientation to life are afraid to be wealthy. An |automated home business| is the best way to have a home income and yet have a balance in life where the material does not overwhelm the spiritual and where you actually have time to sleep!
I believe that attending to all of these areas, in balance, is needed for the average person living in our hectic society to be healthy. Learning that balance is the key. Obviously to have balance in these areas requires skill and knowledge in all of them. I specialize in helping to integrate all of these areas. You can learn a little more about me and my family at www.automated-home-business.com.
Health and Wellness and Income
The health and wellness industry has been growing rapidly as all of you know. The driving forces are many. As a professional in this industry I am seeing a gradually increasing desire on the part of people to take control of the details of their lives that affect their health. More and more people are interested in doing everything they can do to be healthy.
At the same time, there is a lot of confusion about what it means to be healthy, especially when you start talking about emotional and spiritual health.
Wholistic health is health of body, mind and spirit at the same time. While more and more people are seeking a proactive approach to their health, still, most people don't really seek health until after they've lost their health. I specialize in helping people not only maintain their health but also to regain their health. I focus on health of body mind and spirit.
The person who enjoys this health has high levels of peace and contentment in his life.
Many people think they can achieve contentment simply by fulfilling their material desires. This is a trap. On the other hand many people who have a spiritual orientation to life are afraid to be wealthy. An |automated home business| is the best way to have a home income and yet have a balance in life where the material does not overwhelm the spiritual.
I believe that attending to all of these areas, in balance, is needed for the average person living in our hectic society to be healthy. Learning that balance is the key. Obviously to have balance in these areas requires skill and knowledge in all of them. I specialize in helping to integrate all of these areas. You can learn a little more about me and my family at
Wholistic health is health of body, mind and spirit at the same time. Most people don't really seek health until after they've lost their health. I specialize in helping people not only maintain their health but also to regain their health. I focus on health of body mind and spirit.
The person who enjoys this health has high levels of peace and contentment in his life. Many people think they can achieve contentment simply by fulfilling their material desires. This is a trap. On the other hand many people who have a spiritual orientation to life are afraid to be wealthy. An |automated home business| is the best way to have a home income and yet have a balance in life where the material does not overwhelm the spiritual.
Automated Home Business for Health
It might seem strange to talk about how an automated home business would be connected to health. My special interest is wholistic health and I am especially interested in how the spiritual life is affected by the body and mind.
In my professional work I see many people who are under great stress because of a lack of money. Or they are under great stress because the money they have is tied to a job they hate.
The freedom to leave a job you dislike creates a lot of peace of mind. Now there are a lot of different ways to come home to a home based business. I happen to think the more automated the system, the better the business. If you can set it up and let it run, your stress levels are much less. That's why I suggest an automated home business as the best home business.
Automated Home Business for Peace of Mind
Wholistic health is health of body, mind and spirit at the same time. Getting to wholistic health is the challenge though. Most people drift through life with little control over one of the major areas of stress, their money! The reason I suggest that you develop an automated home business is that this extra stream of income will do a lot to eliminate the main source of anxiety and relationship distress, lack of enough money.
The person who enjoys wholistic health has a high level of peace and contentment in his life. Many people who have a spiritual orientation to life are often afraid to be wealthy. They sometimes mistake the danger of having riches with the danger of the love of riches. It is possible to have riches and be spiritually safe. It is more possible to do this if the source of income does not consume you.
An |automated home business| is the best way to have a home income and yet have a balance in life where the material does not overwhelm the spiritual. I recommend having an |automated home business| as a way to balance the spiritual, emotional and physical needs of a person and family. I enjoy having a way to spend less time at my old job and more time for my family---this has a big effect on my spiritual life.
Wholistic Health and Automated Business
Wholistic health is health of body, mind and spirit at the same time. The person who enjoys this health has high levels of peace and contentment in his life. Many people think they can achieve contentment simply by fulfilling their material desires. This is a trap.
Many people try to create wealth because of a desire to feed their own selfish desires. Many people are sort of hooked into a home based business by appealing to their material selfish desires. Now anyone is free to pursue what they want as long as others are not harmed, but on the other hand it inevitably harms us when selfish goals are pursued.
On the other hand many people who have a spiritual orientation to life are often afraid to be wealthy. They sometimes mistake the danger of having riches with the danger of the love of riches. It is possible to have riches and be spiritually safe. It is more possible to do this if the source of income does not consume you.
An |automated home business| is the best way to have a home income and yet have a balance in life where the material does not overwhelm the spiritual. I recommend having an |automated home business| as a way to balance the spiritual, emotional and physical needs of a person and family.
More to come. . .
Wholistic Health and Financial Health
Wholistic health is health of body, mind and spirit at the same time. The person who enjoys this health has high levels of peace and contentment in his life. Many people think they can achieve contentment simply by fulfilling their material desires. This is a trap. On the other hand many people who have a spiritual orientation to life are afraid to be wealthy. An |automated home business| is the best way to have a home income and yet have a balance in life where the material does not overwhelm the spiritual.
Wholistic Health and Financial Health
Wholistic health is health of body, mind and spirit at the same time. The person who enjoys this health has high levels of peace and contentment in his life. Many people think they can achieve contentment simply by fulfilling their material desires. This is a trap. On the other hand many people who have a spiritual orientation to life are afraid to be wealthy. An |automated home business| is the best way to have a home income and yet have a balance in life where the material does not overwhelm the spiritual.
Automated Business 6 Figure Income
We are pleased to announce the creation of a new |Automated Home Business|. While this type of business is becoming increasingly popular, we feel that |our automated business| has a lot more going for it.
www.automated-home-business.com
What does this have to do with spiritual ideas? As I've said before, financial peace of mind can help to create a lot less stress and a lot less mental distractions. So ultimately when there is less stress, most people can pray more easily and enter into a peaceful prayer time for a longer period of time. So there's the connection!
Stress and the Workplace
There are several areas where the stress model comes into play--- that is that stress is the difference between your reality and what you want. The worst area is the workplace. That is largely because people want something totally different in their work than what they've got. I guess that's why so many people are trying to get out of the work place and into an automated home business.
With an automated home business, gone are the stresses of having a boss tell you what to do all the time. You're free to spend as much time with your family as you want with an automated home business.
Ultimately all areas of stress affect all areas of the body-- in fact they affect all areas of the person, even the spiritual life. Funny how the material can affect the spiritual.
The best way to decrease the stress associated with a JOB is to develop an automated home business. I'll be glad to show you how if you need help.
Wholistic Health
As a professional in providing health care for over 30 years I have come to realize the truth of the "body-mind" connection. A deeper truth I have discovered is the "spirit-body-mind" connection.
I will show in the next few posts the connection between financial health and whole person health. The key is a home based business and the best home business is an Automated Home Business.
More Later
Stress and your spiritual life
In previous posts I have reviewed how stress can be harmful, even kill. How it can kill dreams, ambition and even life. I also shared about how stress can be good. It can lead us to take action.
There are several key areas of our lives that make it more likely to be able to handle stress. Our spiritual lives are the greatest strength against stress.
It also helps to eliminate some of the causes of stress. For most people and their families, financial issues create a major layer of stress. Fear, worry, lost sleep--- the fruit of uncertain finances. The solution I recommend is to create a stream of income that is fully automated so that anybody can "do it". More later.
Stress Can Kill or Heal
In my previous note I mentioned that stress can kill. Paradoxically it can heal! Stress is sometimes defined as the difference between what you want and what your reality is. This gap causes the sensation of stress. If that gap causes you to take action then the stress can be healing. In financial matters finding |an automated home business|that develops |free lead| flow can really take the stress off.
All life is at it's core a spiritual issue. We get to where we are because of spiritual values or the lack thereof. More later.
Stress and Disease
Stress kills! It kills people. It kills initiative. It kills relationships. It kills your home business. Even when you have an automated home business it can still kill your business.
An automated home business requires a lot of work to make it come together. Any business does.
Your ability to successfully do this long term depends on the balance in your life. I have been a researcher in the role of stress in affecting people for a long time. I have learned that a wholistic approach to life improves your odds of being successful in handling stress.
The biggest key to a wholistic approach is to have spiritual strength. That is the biggest key to wholistic health. Some people like to spell this "holistic".
More later
Have a good day
Stanley Lang
Today I saw a person who has been dealing with a lot of different medical problems for the last 15 years. Almost died a couple of times from heart problems. About 15 years ago her husband died from heart disease. It was kind of unexpected for the family. Since then this lady has not had enough resources to take care of several of her medical problems. She regularly chooses which disease she is going to treat and which she is going to ignore.
If you think this is isolated, think again. Many people face this and similar problems and some choose between food and medication.
Even if you really love your job and dont want to learn how to creat your own Best Home Business as your sole income, the chances are you could use an extra 500 or 1000 dollars a month. Call it an extra stream of income. And if something happened, this income, if it is residual (ask me about residual) will keep flowing to you years after you stopped working the business.
When you know you are taking steps to meet future needs, this gives you a measure of peace. Even if you havent achieved that income, simply working on the problem is enough to give you a great deal of peace.
So plan for the future. Maybe now is a great time to start your own Best Home Based Business.
Blessings,
Stanley Lang---Best Home Based Business Mentor
Your Best Home Based Business and People at Risk
Why you need a best home based business
More and more of the people in the US are experiencing "the pinch".
When prices are going up and income going down the average person
starts to get a little anxious. Do YOU?
Fortunately more and more people are finding the money they need
by developing the best home based business possible.
Unfortunately, most programs are headed for failure before they
even begin. There are a lot of unscrupulous people running
unscrupulous countries out there. Be sure that you check out
in great detail all the details before you jump in----most people
won't make a dime and most will lose money because they are in the
wrong company and doing strategies that don't work.
Be sure that you join with somebody who can guide you through the
process and point you to the tools you need to succeed
Blessings,
Stanley Lang---Best Home Business Mentor
How your Best Home Based Business restores the Joy of Hope
One of the greatest things as you develop your best home based business
is that you can begin to hope again! Imagine having the relief that
you will have a clear and certain path to significant and life changing
income.
Whether your need is to retire debt or pay for college or just have
fun---you don't have to worry because that income stream will be there.
Of course you need to choose wisely. Unfortunately there are a lot of
"pie in the sky" programs out there that don't deliver or are scams.
If you don't know how to understand the options, link with a mentor
who can guide you down a path of success.
But just for the moment, imagine what it would feel like to have a
successful income stream. Feels great, right? This would truly be
your best home based business.
Blessings
Stanley Lang---Best Home Business Mentor
Never Give Up and your Home Business will be the Best Home Based Business
When you decide to create a business from home, you are setting
out on a journey. In many ways this is a journey in which you
can only partially imagine the outcome. But it IS important to
imagine what your long term goal is.
Once you have set your long term goal, work backwards to set
increasingly short term goals, all the way back to daily
goals. If you operate from daily goals, it is very easy
to stay motivated and stay on track.
I suggest that your main focus is to have quarterly goals,
something you're going to achieve in 3 months. This is
long enough to build momentum, but short enough to work to be
able to see the end and be able to start in a new direction
if you need to.
If you DO NOT GIVE UP on your self, your business will be in
the "best home based business" category. You can do it.
What you need to succeed will pass your path and be there to help you.
Blessings,
Stanley Lang---Best Home Business Mentor
Your Best Home Based Business needs an Attitude of Gratitude
As you go through the process of building your automated home based business
the attitude you hold in your heart will be a major key to whether you
succeed. Very few people "strike it rich" when they are mining for gold
and very few people quickly become rich in their business.
Even the best home based business has a lot of ups and downs. If you are
expecting challenges when you start, you are more likely to continue
when you hit the challenge.
If you develop an "attitude of gratitude" as you approach the challenges of
your business, even the challenges can be viewed as something good,
something to be grateful for.
Many home businesses have a tremendous aspect of personal development.
It has been my experience that I have grown tremendously because of the
challanges of my business.
If you approach your business with gratitude, it will indeed be the
best home based business ever.
Blessings,
Stanley Lang---Best Home Business Mentor
Your "Plan B" is your Best Home Based Business
Today one of my friends lost her job. It was very unexpected. She was blamed
for something that she didn't do. In fact, she was "framed" by her boss.
When she appealed to his boss she lost the appeal. What grief she felt at the
betrayal!
It's just business, right? Well, unfortunately it is just business to destroy
the lives of people for many unethical companies.
That's why we all need a "Plan B". You never know when a challenge, maybe even
a disaster may strike. If you have a "Plan B" in place, you will essentially
have "job insurance" in case something happens to your job.
What would happen if you had an absolutely guaranteed chance to make a significant
income from your home based business? That would truly be the best home based
business you could have.
So, do your due diligence and build your home based business soon----before
you need Plan B!
Blessings,
Stanley Lang---Best Home Business Mentor
Fully Automated Business is your Best Home Based Business
I have just gotten off the phone with a mentor who has been involved with efforts to create the best home based
business for many years. We both agree that we detest to get people involved with something that has a low
probability of success and a high probability of pain.
The problem is that over the years there has been such a multiplication of different models of home business
that it is virtually impossible to seperate the scams from the real deal---unless the prospect has a lot of
experience in all of this. As a matter of course, it is unlikely that most people will have the insight to
easily figure this out.
That's why we are both excited about a program that hit the internet about 18 months ago. It has proven to be
a very unique business model and very effective for virtually 100% of people who intend to make money on line.
I know of no other program that can do this. This program is literally the best home based business available
today---if you want a high chance of success!
So continue to pay attention to these posts as I introduce you to our program
Blessings,
Stanley Lang---Automated Home Business Mentor
Your Best Home Based Business and becoming Mentally Tough
This blog has been devoted to the connection between whole person health, or Wholistic Health, and having a successful automated home business. To be able to create the best home based business possible, you need to try not to sacrifice your health in the process. If you do that, its not only a home business, its a death trap.
Men in particular are likely to put way too much into developing the work side of their personality without building up the other parts of their lives that (normally) provide emotional support to the person. In other words, they dont spend enough time with family relationships, friendships, God, personal play activities or exercise to be healthy. They get all (or too much of) their self worth from WORK.
My goal is to make sure that when your home business becomes your work that it is balanced and healthy. Thats what will help you to have the best home based business possible.
There are generally two pathways to mental toughness and then a lot of variations with the two mixed together. The first type is the Rambo mental toughness. The mind is highly trained for one goal but often atrophied everywhere else. The second creates indirect toughness by having so much going on in the persons life that builds up the strength of the mind that it withstands all manner of stressful circumstances. Its the second model I promote.
So healthy mental toughness depends on balance of the things that make you have a stable emotional life even under great stress. That will help you create the best home based business possible.
Blessings
Stanley Lang---Best Home Business Mentor
Best Home Based Business and Building Great Friendships
When you decide to create your Best Home Based Business you will have many opportunities to prove your faithfulness. You will discover that you will generally have the option of climbing over people or lifting people up on your own way to the top.
The decision on where you focus--- yourself or others---will perhaps decide whether you rise as fast as you want to the top, but you will build a more solid and faithful group if you yourself are faithful to others. This is part of Wholistic Health because you are investing in faithful friendships. This will help to guarantee a successful automated home business. A business that is built on solid relationships will be the best home based business you can have.
So invest in others. Build your home business by building others.
Blessings
Stanley Lang---Best Home Business Mentor
Best Home Based Automated Business -- How Forgiveness relates
At first glance it would not seem that business has anything to do with forgivenss. How does developing your Best Home Business connect with the idea of forgiveness?
Well to illustrate the idea, let me tell you a story. I saw somebody today who has been treated for depression for over 2 years. He is an Iraq war veteran and also a veteran of a war with his former wife which he said actually caused him more trauma than Iraq.
He was being consumed with anger. It would just come out of him at times when he didnt expect it, and small things seemed to trigger it. He did not like being angry all of the time. And if you looked at him, you would not even guess that he is an angry person.
We talked about how the anger leads to unforgiveness and how that leads to more anger---it completely stifled his creativity.
So theres the connection. One of the biggest obstacles to creativity as you develop your Best Home Based Business is anger and resentment. And there is only one cure: forgiveness. It sounds kind of spiritual doesnt it? Well thats why I promote wholistic health. Its all connected. So if you want to be successful in your Best Home Based Business, learn the art of forgiveness.
Blessings
Stanley Lang---Automated Best Home Business Mentor
Cutting Corners and your Automated Home Business
Short cuts=Poor Quality=Long Term Loss
As you prepare to create or build more into your Automated Home Business, you have the option of carefully laying the foundation for success or cutting corners.
I was recently in an office building that had all of the nice stuff on the surface to make you think that it was a great place. However, under the surface---and not very far under the surface---- were all sorts of problems. They included virtually every part of the building. Although the place had looked like a great place when it first opened, within 10 years it was clear that shabby construction practices had been the rule, not the exception, in its construction. This reflected very poorly on the builder and owner.
Your home business can be a lot like this. It can be tempting to cut corners in order to succeed. But if you do, the cracks will start to show in the not too distant future. You may have early success but you will have late failures if you cut corners.
Looking at your Automated Home Business from the perspective of Wholistic Health, it is very common to cut corners in virtually all of the areas relating to your health. This is precisely where you dont want to cut corners. The more you build your foundation wisely, the more likely you will have long term success.
Blessings,
Stanley Lang---Automated Home Business Mentor
Betrayal, Forgiveness and your Automated Home Business
What do you do when your trust is broken?
One of the elements of life is dealing with people who are going to disappoint you. Unfortunately we are wired to sometimes not do what is in our best interest in the long run and so in the short run we do stupid things. Self defeating things. And sometimes people do those things to us. Sometimes we experience those things as being betrayed.
That happened to me recently. And somebody I trusted stole something very valuable from me and there was no way to get it back. What does this have to do with an Automated Home Business? Its called distraction. When you have some type of betrayal happen, it can really occupy your mind and take your focus off of the goal. If your goal is an Automated Home Business you will suddenly not be doing the key elements to keeping it going.
So thats where wholistic health comes in. A key and crucial element of wholistic health is forgiveness. If you know how to really forgive, you can much more quickly get past betrayal. Most people go for revenge. An eye for an eye. Forgiveness is the narrow path but it leads to life. It also lets you focus quickly on the things that are important.
So when the betrayals of life happen, forgive. And succeed in your goals.
Blessings,
Stanley Lang---Automated Home Business Mentor
Betrayal, Forgiveness and your Automated Home Business
What do you do when your trust is broken?
One of the elements of life is dealing with people who are going to disappoint you. Unfortunately we are wired to sometimes not do what is in our best interest in the long run and so in the short run we do stupid things. Self defeating things. And sometimes people do those things to us. Sometimes we experience those things as being betrayed.
That happened to me recently. And somebody I trusted stole something very valuable from me and there was no way to get it back. What does this have to do with an Automated Home Business? Its called distraction. When you have some type of betrayal happen, it can really occupy your mind and take your focus off of the goal. If your goal is an Automated Home Business you will suddenly not be doing the key elements to keeping it going.
So thats where wholistic health comes in. A key and crucial element of wholistic health is forgiveness. If you know how to really forgive, you can much more quickly get past betrayal. Most people go for revenge. An eye for an eye. Forgiveness is the narrow path but it leads to life. It also lets you focus quickly on the things that are important.
So when the betrayals of life happen, forgive. And succeed in your goals.
Blessings,
Stanley Lang---Automated Home Business Mentor
End of the Line-- why you Need an Automated Home Business
Today I saw a person who has been dealing with a lot of different medical problems for the last 15 years. Almost died a couple of times from heart problems. About 15 years ago her husband died from heart disease. It was kind of unexpected for the family. Since then this lady has not had enough resources to take care of several of her medical problems. She regularly chooses which disease she is going to treat and which she is going to ignore.
If you think this is isolated, think again. Many people face this and similar problems and some choose between food and medication.
Even if you really love your job and dont want to transition to an Automated Home Business as your sole income, the chances are you could use an extra 500 or 1000 dollars a month. And if something happened, this income, if it is residual (ask me about residual) will keep flowing to you years after you stopped working the business.
When you know you are taking steps to meet future needs, this gives you a measure of peace. Even if you havent achieved that income, simply working on the problem is enough to give you a great deal of peace.
So plan for the future. Maybe now is a great time to start your own Automated Home Business.
Blessings,
Stanley Lang---Automated Home Business Mentor
Health and your Automated Home Business
What does it benefit a man to gain the world but to lose his soul?
One of the reasons I have developed this teaching is to help people create a sense of balance as they approach their Automated Home Business.
Did you know that one of the signs of a healthy body is Balance? In fact, when things and systems get out of balance, that is when disease is either developing or is already being manifested. The body has wonderful ways of keeping itself in balance.
Unfortunately, we do not have the same sense of being out of balance----unless we really pay attention to our minds, our bodies and the people in our lives. These expressions and people are the feedback system to tell us we are out of balance.
Yes, it IS possible to have a successful Automated Home Business and still have balance in your life. In fact, it simply isnt worth the cost if you dont maintain that balance.
Thats one of the reasons that your business needs to be Automated!
Blessings,
Stanley Lang---Automated Home Business Mentor
Balance, Core Desires and your Automated Home Business
In the last several posts we have explored the connection between developing or understanding a Core Desire and how that might help you have a more effective Automated Home Business.
There are obvious direct causes to this connection but there is also one huge indirect cause: when you have insight into the Core Desires of all of the areas of your life, your life will come into balance. Balance is absolutely crucial to health. Its crucial to wholistic health. As an example, when you are out of balance, you will not take the time to exercise unless exercise is the most important thing in your life.
For most people, if they dont achieve this kind of balance, they will not succeed in their home based business, even if it is an Automated Home Business, because the stress level will be too high, the cost will SEEM to be too much.
So as you pursue understanding the Core Desires in all of the areas of your life, they will automatically push you into balance. Your Automated Home Business will be in the right place in your priority system, and you will have a good chance of succeeding long term.
Blessings,
Stanley Lang---Automated Home Business Mentor
More Core and your Automated Home Business
I am not a rock. I am not an island.
Years ago there was a popular song by Simon and Garfunkel that had that famous line, I am a rock, I am an island that suggested part of the American myth of the rugged individualist. In this myth I do it on my own and if its going to be its up to me. Like many deceptive statements there is a significant element of truth in the statement and certainly many have lived their lives by this creed. But when a part of the truth is accepted as the whole truth you will fall into imbalance at best and serious destructive error at the worst.
Part of the reason to find your Core Desires regarding family relationships is that you are much more likely for them to actually happen than some other less serious desire. And if your family relationships are in good order, you are much more likely to have a balanced Automated Home Business.
Your goal after all is to have good dependable source of income. Well, you are not a rock or an island, but if you pursue your business as if you are, you will likely destroy family relationships rather than build them up.
So it is in your best interest to discover your Core Desires for family relationships and then act to make them happen. Pursue your Automated Home Business at the same time and discover that you have more energy but also better perspective on balance to be successful.
Blessings
Stanley Lang---Automated Home Business Mentor
Having Core Desires for Friendships--and your Automated Home Business
I have recently reviewed the serious effect that family has in the development of your Automated Home Business. The role of Core Desires in developing the right supportive relationships with family was emphasized. Today I want to point out more than the obvious: friends affect your business. Thats obvious. But how can you help to create friendships that actually support your Automated Home Business? The first step is identifying the Core Desire that supports that goal.
What would such a Core Desire look like? Perhaps it would be something like this: I want to have 3 friends that stand behind me and support me when I am doing something really difficult. Test that statement out. How does it make you feel. If it gives you a really strong feeling, like it does me, then it could be a Core Desire. If this Core Desire is activated it WILL build your Automated Home Business.
But then you have to ask, what do I need to do to have friends like that?. Without a doubt it means that you will need to invest in your friendships so that those friends experience you as the most loyal of friends. You see how this works? You discover the Core Desire, then you do everything you can to build the foundation for that desire happening and automatically that desire helps you build your Automated Home Business without even directly focusing on it!!
So spend a few moments in trying to find those Core Desires regarding friendships that are connected to you having a successful Automated Home Business----then go build those relationships.
Blessings,
Stanley Lang---Automated Home Business
The Core Desire of Family and your Automated Home Business
The Power of Family in Your Success
In recent notes I have introduced and explained the role of Core Desires in helping you achieve your goals. Core Desires, when they are activated, have a very powerful effect on the energy you bring to achieving the desire. Many people go through life without ever being aware of some of their key Core Desires.
What is your strongest desire in family relationships? What makes you get excited or very enthusiastic regarding your family? When you find that something, you have likely come across a Core Desire. Ask yourself, how does having an Automated Home Business that is very successful help me to achieve this Core Desire?. It might be that you want to spend twice as much quality time with your spouse. What makes your heart sing? Thats the desire that can help drive your Automated Home Business.
Now to the practical. Often desires die on the vine because we have not nurtured the desire. Relationships die on the vine because they have not been nurtured. Your goal needs to be to spend good time EVERY DAY building your primary family relationships. When you are doing this, you will be able to read your Core Desires more accurately and have the energy to act on them.
Perhaps the secret to your success in an Automated Home Business is connected to a family relationship.
Blessings
Stanley Lang---Automated Home Business Mentor
Automated Home Business and Core Desires for Relationship
You mean I really have to try to be nice to people?
In the last few notes I have shared about the concept of a Core Desire and how this kind of a desire is so deeply written on the soul that, when discovered, it drives behaviour to meet the desire. In other words this desire is so strong, you dont view problems as huge obstacles. Rather, you see them as a bit of detour, a part of the journey. And you are inevitably going to get past that obstacle.
One of the refreshing things about Core Desires is that you likely have them in many areas of your life---although you may not be aware of them. One of the key areas that you need to discover and nurture Core Desires in is in the area of Relationships, both family and friends.
You are much more likely to succeed in your Automated Home Business if you have great relationships in both family and friends. In addition your health is much more likely to be good if you have these effective relationships. As Ive shown, your health very much affects the success of your Automated Home Business. We call this kind of health, wholistic health.
So be proactive in discovering the desires you have to develop great relationships.
I will share in the next few days more details on these two crucial types of relationships and how they help you create wholistic health.
Blessings
Stanley Lang---Automated Home Business Mentor
Core Desires for Health and your Automated Home Business
Does my pursuit of health really affect my business?
In recent notes I have introduced the idea of how a Core Desire can rapidly bring about good change in your Automated Home Business. However we have only scratched the surface in understanding how the Core Desire can benefit every part of you life. Most people would agree that if all the areas of their lives are in balance and healthy they will do better when it comes to spending creative time on their Automated Home Business.
So how does health itself play a role in this and what can I do if my lifestyle is sort of aimed at falling over a cliff?
If youre driving down the road and all of a sudden all of the oxygen in the car disappeared you would very suddenly focus all of your attention on getting oxygen. You would be, shall we say, focused. You would not be able to pay attention to anything, let alone your home business. If all of a sudden the oxygen returns, you will then almost forget that problem and start to focus on other issues.
Medical and health problems weigh on the mind in more subtle but nevertheless real ways and affect your ability to focus. Anything that requires a lot of attention, like your Automated Home Business, just suffers, is put on the back burner or slowly fades away.
So discovering the Core Desires you have regarding your health and then focusing on them is actually key to the long term success of your Automated Home Business. If you are neglecting your health, you WILL pay the price later. They say that health care is expensive---try sickness on for size and you will really see a cost both financially and globally.
We will continue on the concept of physical health Core Desires.
Blessings,
Stanley Lang---Automated Home Business Mentor
More Core Desires----and your Automated Home Business
Did you know that your core desires control not only the probability of success in your Automated Home Business but they also control ALL aspects of your life and health? Wouldnt it be a good idea to know more about these powerful forces at work in your body and mind?
As I mentioned already, most people dont have a Core Desire to have a successful Automated home business. They do have a desire, perhaps a very strong desire to do so, but not usually a Core Desire. I showed before how you can discover a true core desire and hook it to the desire to have a successful Automated Home Business.
For healthy balance though it is very helpful to discover and act on the core desires that exist in other areas of your life. These desires decide whether you will have the drive to be successful in relationship, in love, in exercise, in diet, in your spiritual life. Many people are acting on desires that are not at their core---so even when they have some apparent success, they are unhappy.
So discover the connection between your core desires and success in the other areas of your life besides your Automated Home Business.
Blessings,
Stanley Lang---Automated Home Business Mentor
Your Core Desires and your Automated Home Business
In the last couple of notes I have mentioned that putting yourself at risk in a big way can make you much more likely to accomplish the goal that you have. At risk means that you voluntarily decide to lose something if you dont gain your goal.
Now most people dont want to put themselves at risk because it moves the task from something that Ill try to something that Ill do. The latter means more effort, ESPECIALLY when there are inevitable trials.
Now the funny thing is that if you have what is called a Core Desire it automatically creates the same type of success in you as if you put yourself at risk. The key is then how you identify a core desire or how can you convert a big desire to a core desire.
The person most well known for teaching about all of this is Jack Zufelt. He tells you to test the desire by measuring your emotional reaction to it. If you dont react to your own desire with a 90 out of 100 then its not a core desire and it wont automatically drive you to success. Most people who want an Automated Home Business dont have a Core Desire for this -- but they do have a Core Desire for some part of financial freedom such as wanting to retire at age 55 ----that just might ring the bell -- or it might be some other deeply heart felt desire. The trick then is hooking that Core Desire to the desire for an Automated Home Business----so the Core Desire becomes the Engine that pulls the train.
Thats it in a nutshell. Jack goes into a lot more detail.
More to follow on how Core Desires relate to your wholistic health.
Blessings
Stanley Lang---Automated Home Business Mentor
Putting yourself at BIG RISK and your Automated Home Business
In my previous notes I have shown how putting yourself at risk can help you to achieve your particularly hard goals. The idea behind this is that if you have nothing to lose then you have little to gain. If the risk is small, you will not likely work hard for something that may cost a lot of effort.
The exception to this is what we would call a Core Desire. A Core Desire is so strong that you need no extra motivation to get it done. The desire is so strong inside that it doesnt even feel like work to do what it takes to make the Desire happen. It just happens because your whole being is aimed at this goal.
Most desires are not Core Desires. They may be Big Desires---like having an Automated Home Business, but not at the Core of your being. (Most people didnt just wake up with this burning desire to have successful Automated Home Business). So when push comes to shove, you back off----unless the cost to you has already been very big. If you plunk down a million dollars for a McDonalds franchise, you dont just walk away when the going gets tough.
So when you place yourself at big risk---when you make it so that you have a lot to lose for not accomplishing your goal---then you turn on things inside you that are like having a Core Desire and you are on your way to building your Automated Home Business.
So understand this concept very well. Put yourself at Big Risk and turn on the Big Power inside you to accomplish your Big Desire---like building your successful Automated Home Business.
Blessings,
Stanley Lang---Automated Home Business Mentor
More At Risk--- and your Automated Home Business
Yesterday I reviewed the idea that most of us have a real challenge in accomplishing our bigger goals. Its as if there is some sort of self defeating system in place that is affecting us. Yet most of us do remember doing at least one big thing in our life that took a lot to accomplish.
As you reflect on this you will recall that this big thing that you accomplished was done without somebody on the outside making you do it----you were successful because you had a core desire to accomplish this big thing. Regardless of the obstacle, you were bound to be successful.
I reviewed with you that when you are doing something out of a core desire, you already know youre going to be successful even though you may not know yet how you will be successful. You simply have the assurance that you will accomplish your goal----and regardless of the hurdle, you do it.
But what happens when its NOT a core desire. You may want something pretty badly but perhaps you are not at a feeling level where you are going to sacrifice what it takes to accomplish this goal. Thats where this technique called putting yourself at risk comes it. It essentially helps you to have the same inner drive for success as if it were a stronger core desire----this is really important when you are beginning to create your automated home business.
Here is how putting yourself at risk works. Imagine deciding a certain goal that is achievable. You tell your best friend your goal and when you will achieve it. Then you write a check for 1000 dollars to the people or organization you most dislike in your life and put it in an envelope with the address and stamp and give it to your friend. You instruct your friend that if you have not achieved your goal by the target date that he is to put the letter in the mail. Believe me, you WILL have an inner drive to accomplish your goal. Thats one example of putting yourself at risk for your Automated Home Based Business.
Make it a great day!
Blessings.
Stanley Lang---Automated Home Business Mentor
Being At Risk---and your Automated Home Business
Most of those reading this have at some time in your life done something very difficult. You had to rely on inner resources that were from your deepest areas of strength.
As you reflect on this you will recall that this big thing that you accomplished was done without somebody on the outside making you do it----you were successful because you had a core desire to accomplish this big thing. Regardless of the obstacle, you were bound to be successful.
When you are doing something out of a core desire, you already know youre going to be successful even though you may not know yet how you will be successful. You simply have the assurance that you will accomplish your goal----and regardless of the hurdle, you do it.
But what happens when its NOT a core desire. You may want something pretty badly but perhaps you are not at a feeling level where you are going to sacrifice what it takes to accomplish this goal. Thats where this technique called putting yourself at risk comes it. It essentially helps you to have the same inner drive for success as if it were a stronger core desire----this is really important when you are beginning to create your automated home business.
Tomorrow I will share the details of how to use at risk to improve your odds of success.
Until then,
Blessings.
Stanley Lang---Automated Home Business Mentor
To Rebuild after the Tornado---and your Automated Home Business
I had spent a lot of time growing up on that farm. Many buildings with many memories attached to them were wiped off of the map.
Yet the memories themselves persist. They endure. The dream endures also. And so my current family that lives there will rebuild.
When you create an automated home business you are building a dream. Maybe not substantial in terms of land and holdings like a big farm, but still a real entity that can create a road to your dreams.
When something comes along to set you back, there is less visible to rebuild which is why you need to have your dreams firmly in mind and well written out.
When your dreams are as firm as a farm you will have the soil to build your automated home business successfully.
You can do it.
Blessings
Stanley Lang---Automated Home Business Mentor
The Tornado and your Automated Home Business
When youre driving down the road in the night out west, its not clear when to keep going forward and when to pull over to the side of the road and seek shelter. We finally did seek shelter in a church basement for a few hours and then continued our drive out west and did arrive safely at our familys home a few hours late---our children had quite a story to tell!!
Later the next morning my wife and I were walking around the small town my folks live in and discovered that there was a lot of tornado damage that most people in that town were not aware of. Indeed a tornado had skirted the town and caused minimal damage. 100 yards over and 50 feet lower and the town would have been devastated! It was sobering looking at the close call.
I thought about the close calls we have in life that seem or are catastrophes whether it be personal or business. Sometimes you have minimal damage and realize how bad it could have been. Sometimes the damage is devastating and you just have to pick up and start over. Most of the time we dont even know how close a call we had --- the mercy of God has simply protected us.
So if you have had a devastating hit on your automated home business or a big setback, take courage like the survivors of the big tornados and start rebuilding. If you have had some storms but no real damage to your business, remember my story of the near miss of the tornado and be thankful that your life has serenely gone forward. Keep doing your best and give your automated home business your best creative effort every day.
Blessings,
Stanley Lang---Automated Home Business Mentor
"Give me some of that Good Stress" and your Automated Home Business
In my last post I talked about how one could start stress proofing your life. In fact I have a really neat 6 step process to help people do just that.
But before I get to that I want to focus on Good Stress a little more. Remember that I said that your stress is the distance between your reality and your hopes. Another way of saying the word hope would be dream or goal.
First you need to have a dream. It can be a great big dream. It can seem to be an impossible dream. But it needs to be broken down into bite sized pieces. These pieces are the steps you will take and are all smaller goals. Each big goal can be broken down into smaller and smaller goals. When you can see the distance between your current reality and the smaller goal, you have a good sized goal. When you set a time frame to achieve that goal you have created good stress.
You can do this. You can set the goal that you can achieve tomorrow that is part of the journey to having a successful Automated Home Business. So use good stress to move you down the road to creating a business that will pay you the rest of your life, an Automated Home Business.
Blessings,
Stanley Lang---Automated Home Business Mentor
"All Stressed Out" and your Automated Home Business
I saw 5 or 6 people today where stress was contributing to their condition in a big way. How is it that something that seems like the spice of life can also make us feel so bad? It goes from feeling a little jazzed because of mild stress to feeling totally frazzled because of severe stress.
Whats the difference? As I mentioned yesterday, one of the biggest factors is how big the gap is between the reality and the hope. Can you see a way to what you hope to happen or does the stress of the reality bury the hope?
But it also has a lot to do with whats inside. How well are you living a life that is stress proofing? There are lots of things you can do to decrease how stress affects you, and they are all part of a wholistic lifestyle. Thats one of the reasons I say that wholistic health is absolutely crucial to your Automated Home Business.
Why not take the opportunity to change how stress affects you, or even worse, makes you ill? Over the next several posts I will be teaching you some simple things to do to help make stress much less of an impact in your life and in your creation of an Automated Home Business.
Blessings,
Stanley Lang---Automated Home Business Mentor
Stress and your Automated Home Businesss
I saw a recent comic strip called The Born Loser where the wife admits to the husband that he is indeed a big source of stress in her life. He looks crestfallen. Then she says that stress has its good side and bad side and that he is the source of her good stress.
Not too far from the mark.
There are a lot of ways to define stress but the one I like the most is the difference between your hopes and your reality. Depending on how far that difference is affects how much stress you have and whether you consider a situation stressful.
When people start an Automated Home Business they often have no real game plan and so they have no idea of how their business is going to unfold. The less of a system and the less automated the business is, the more stress there is. But there is always stress!
But remember stress can be good---if the reality is not far from the hopes and if you can see a clear path from the reality to your hope.
What is even more stressful?? Not having enough money. Thats why everyone needs a Plan B for income and for most people I believe that an Automated Home Business is the very best Plan B to have and the best way to have a home business that doesnt stress you out.
Blessings
Stanley Lang---Automated Home Business Mentor
Obesity and your Automated Home Business
Today I saw somebody who was so upset about her weight gain that she was depressed. Ever been there? So bothered about something physical that it made you depressed? Clearly that makes you less effective in doing the other things in your life that are important to you.
Thats one of the reasons that I focus on the role of wholistic health in having an effective Automated Home Business. People tend to just blow on ahead on a new task and ignore the foundation of their life and their business: their health. Few people take the time to really take a proactive role to their health. If you decide to do so you will be much more effective in the long term in your automated home business. It will also help you approach your business with balance.
Some people teach you to sacrifice everything to achieve your goals---thats just a fantastic way to loose your health! And maybe your soul.
Back to the obesity question. If you want to loose weight, there is only one really good way and a bunch of not so good ways----control the glycemic index of the carbs you eat and get a minimum of 30 min of the equivalent of walking each day. Thats it.
Low glycemic index eating will absolutely protect you from metabolic syndrome and all its consequences: overweight, obesity, high blood pressure, high cholesterol, high triglycerides, diabetes, heart attacks and stroke. Hows that for a list?
So, dont just stand there, start eating: Low Glycemic!
Not sure what to do? Let me know.
Blessings,
Stanley Lang---Automated Home Business Mentor
Your Blood Sugars---and your Automated Home Business
This week I saw two people who were newly diabetic and didnt have time to see one more who was desperate to get in to see me. His new diabetes was causing him so much anxiety he could hardly think straight.
How did this happen? Gradually. Step by step ( or lack of taking steps), meal by meal, day by day. Eating the wrong foods and avoiding the chances for exercise, treating these chances as burdens rather than great opportunities.
In the last several posts I have been reviewing the concept of glycemic index. This simple concept looks at carbs from one perspective: how fast does this food raise the blood sugar after it is eaten? HGI or high glycemic index foods raise the blood sugar rapidly and LGI (low glycemic) raise the blood sugar slowly. It doesnt take a rocket scientist to understand that consistently rapid increases in the blood sugar just might be connected to HGI---and they are. This happens through insulin resistance (see previous post).
So metabolic syndrome starts with slight changes and ends, for some people with diabetes. The good news is that you can actually completely reverse this process even after developing diabetes, if you do it right and soon enough. The bad news is things just get worse if you dont do anything about it.
The connection to your Automated Home Business? As with all health and wellness issues, the more healthy you are in body and mind and spirit, the more effective you are at ANY task to which you have given your heart. So you will be more effective at your Automated Home Business if you can prevent diabetes, or if you have it, control it or even reverse it.
If you want to know more about this reversal process, let me know.
Blessings
Stanley Lang---Automated Home Business Mentor
Why Can't I Lose Weight??!---and your Automated Home Business
Today I saw somebody who was in deep despair because she had put on 25 pounds in the last 7 months. She was trying to lose weight but having NO success. Her self image was on the ropes. She was becoming increasingly depressed and anxious about her situation. What was she going to look like in another 7 months?
I saw another person, a man in his 50s, who was craving more and more food every day. You wouldnt believe the weight he had put on in the last 6 months. He was starting to look like the Pillsbury Dough Boy.
Both of these folks are suffering from the same condition but at different stages. The second person was a recent diabetic. Both were experiencing metabolic syndrome. One of the really bad features of this is that it causes the body to become a fat sponge. In other words, the body starts to hold onto rather than burn fat. What if that suddenly started happening to you? Or perhaps it already has. Fortunately we have a great and simple solution so all is not lost and both of these folks are on the way to success.
For both of these situations you can imagine the distraction mentally from what was happening physically. Thats why all disease is wholistic. It affects body, mind and spirit and I think that the best solutions are wholistic. Thats been my experience over the last 30 years.
These distractions stand in the way of success in your Automated Home Business. Even though your business may be Automated, and many of the tasks done by others or by computer, the remaining tasks may be difficult to do when youre dealing with a health issue. So learn how to stay healthy as a matter of good business.
Blessings,
Stanley Lang---Automated Home Business Mentor
To Be (Healthy) or Not To Be (Healthy)---that is the Question that affects your Automated Home Business
The last note I introduced the concept of the metabolic syndrome and showed how it is connected to your body becoming resistant to your own insulin. Imagine, your body somehow learning to resist one of your own hormones! But it happens, and is happening to almost 50% of adults in the US!
Its a little like going into a room that has a strong smell in it ---after a few minutes your senses reset and the smell is not so strong. When you eat in a certain way that pushes your insulin higher than intended over and over and over again, the body starts to ignore the loud insulin signal----so your pancreas responds with shouting louder; the insulin levels go even higher.
After a while several bad things happen to the metabolism --- thats why we call it the metabolic syndrome.
Do you have it? What does it mean to you?
Well if you do have it, youre possibly on your way to diabetes. If you have diabetes and the complications of it, do you think that might distract you from your Automated Home Business? Well, it just might. So why not head it off at the pass and start to eliminate your risk for having metabolic syndrome.
Ill tell you more of the why and the how next few times.
Blessings
Stanley Lang---Automated Home Business Mentor
What's Wrong With My Metabolism??! ---and your Automated Home Business
For you new readers, this blog is devoted to the connection between good health and having an effective home business. I promote the concept of an automated home business as the best option for most busy people. I also promote the concept of good health being the same as wholistic health, healthy body, mind and spirit.
On the physical side one of the most significant problems that has developed in the last 30 years is the metabolic syndrome. It is largely responsible for the obesity and diabetes epidemics we are experiencing along with a host of other problems I wont bore you with.
It also robs you of energy. Thats why it is a key issue in developing an effective home business. What if your energy level somehow doubled? What would you do with that spare energy? Well if you were working on an automated home business you would have a lot more creativity to throw at the business and a lot more enthusiasm -- this is important in anything where you can anticipate obstacles, and you surely will have obstacles in developing any kind of business.
In short, metabolic syndrome is a situation where your body becomes resistant to your own insulin. This causes your body to make a lot more insulin to overcome this resistance, because the body does not like high blood sugars and keeping the blood sugar normal is the job of insulin.
In this next series of presentations I will go over some of the key points of metabolic syndrome and give it to you in bite sized (pun intended) amounts of info so as not to overwhelm. The key here is to be as healthy as you can for many reasons but also to have an effective automated home business.
Blessings
Stanley Lang---Automated Home Business Mentor
Hard Work in the Info Age and your Automated Home Business
Hard Work in the Info Age
Several years ago when I was a child I was watching the Beverly Hillbillies, a comedy that was popular then. Granny, a transplanted Hillbilly living in Beverly Hills brought some of her backwoods common sense to health care in the neighborhood.
She hung out her shingle and started doctoring.
Her solutions to the pampered and underactive women she saw as patients was a lot of hard physical work. And it worked! People got better. Of course the doctors who had been treating these ladies were none too pleased as they no longer needed professional medical care. They had cured themselves by hard work!
Unfortunately that wont work now---hard work in the info age doesnt use the body much except as a torso to hold the head that is thinking and the hands that are typing. That kind of hard work NEEDS the kind of hard work that Granny gave as her prescription.
If you want to be successful in your Automated Home Business, you need the balance of a goodly amount of physical work, or in lieu of that, enough physical exercise. Its absolutely crucial to your wholistic health.
Blessings
Stanley Lang---Automated Home Business Mentor
How HO HO HO can help your Automated Home Business
Laugh A Lot --- Dont take yourself too seriously
One of the keys to wholistic health is having the right attitude about life and what happens to you. Even the best laid plans . . .go astray. Sometimes you try to do everything right, but it all turns our wrong. One of the reasons for this is that ultimately we arent in control---God is. We like to pretend that we are, and there are some weird training programs that suggest that you are the master of your destiny.
Sure, what you decide to do, where you aim your will and the goals you aim for are all crucial. But in the end you dont control all of the details and you dont control many of the variables---so you cant control the outcome. You can only affect it. What you can do is consistently do your best. You are always in control of your attitude. I suggest an attitude of gratitude.
When you dont have the outcome you want, having a sense of humor really helps. Being able to laugh at yourself helps your health of body, mind and spirit.
Did you know that a few belly laughs, a few HO HO Hos will actually produce release of seratonin in your nogin? People take Prozac to raise their seratonin levels! You can do it with a good sense of humor and a healthy laugh.
So when you approach life like this, you will help your Automated Home Business to succeed. Dont just stand there, Laugh!!
Blessings
Stanley Lang---Automated Home Business Mentor
The "Strength" of an Automated Home Business
I want to weigh in on some of the comments I see in the media about the value or lack thereof of strength training. Exercise falls into 3 general groups: aerobic, strength training and flexibility. Over the last decades little attention has been given to the importance of strength training, sometimes called resistance exercises.
Research at places like the Cooper Clinic is showing that strength training becomes as important and even more important than aerobic exercise the older you get.
So if youre 20 and in great shape, this doesnt apply to you. But if youre over 28, you are already loosing muscle faster than youre making it----unless youre doing something special to make it! Thats where strength training comes in.
Did you know that people who are strong have better endurance? Better posture?
What do you think that would do to your ability to happily spend time in front of the computer working at your automated home business? Of course, it would help a great deal. How many people do you know who spend a lot of time typing and keyboard work who have a few symptoms like neck pain, arm pain or hand symptoms?
Well a good balanced strength program will help to prevent or treat these symptoms.
So dont just stand there, get strength!
Blessings
Stanley Lang---Automated Home Business Mentor
Regaining Spiritual Health and Automated Home Business
Today I saw somebody who is way overweight, disabled from a work injury and broke because of the disability and lack of being able to find another job. She was also depressed.
She admitted that she has often sabotaged herself and when I suggested that there might be a bit of self hatred involved she sadly agreed. Her spiritual life is very important to her and she admitted that every night she would drown in guilt for how she had not taken care of herself during the day.
I taught her a simple and very ancient prayer that would help her to get her mind off of her stress and worry and onto God. Even as she learned how to make this a part of her life she became more peaceful--- and more hopeful. She could actually see the light at the end of the tunnel although she knew it was a long way off.
Her financial need is best met by an automated home business because she really cant get out of the house to do a regular job. But she cant do that business until she has her head screwed on straight. She has to experience really taking care of herself and loving herself before she can hope to be successful in an automated home business.
You see, the solution is a spiritual solution for a physical and a financial problem. Theres the connection. This is not about get rich quick schemes and misusing spiritual treasures for personal self gain. Its about getting healthy in body and mind and spirit so that you can take care of yourself in the financial arena. Thats the connection between Spiritual Health and Making Money.
Blessings
Stanley Lang---Automated Home Business Mentor
So What's So Great About an Automated Home Business?
Over the last several posts I have focused on one detail of physical health which was glycemic index. While as a scientist this is exciting stuff to me, I realize that most folks get a sort of blurred vision, falling asleep response. It just doesnt seem connected to real life.
Well here is where I would like to make that connection: the healthier you are, the more effective you are. And that means in all areas of your life including your home business.
So whats so great about an automated home business? First of all, it gives you another stream of income. It can become your main income if you want it to. Second, when its automated you dont have to be good at all of the tasks of setting up your own business. That doesnt mean that you delegate everything or else that wouldnt be your business. But many of the time consuming chores of a home business can be done through automation. That IS great.
Ive owned a bricks and mortar business with lots of employees. Ive had all the joys and all the headaches of building that kind of dream. I think that building an automated home business from home is a lot more fun. And easier. And much less risky.
So to be my best at this personal enterprise, I have to pay attention to my health, all of my health: wholistic health. I will continue to teach you how to be healthy in a wholistic way.
Blessings
Stanley Lang---Automated Home Business Mentor
Glycemic What???--and how to have a Great Automated Home Business
In my most previous note I described a connection between health and financial success that many dont consider -- partly because they are so busy with their lives.
In part I said: Here is why LGI is so important. It appears that all chronic disease is related to one common denominator: inflammation on a low grade scale. We call this micro inflammation.
When you eat the opposite of LGI, or High Glycemic Index, you cause a big increase in inflammation. Everything is more inflamed: the arteries and everything they feed. That includes the heart, the brain---pretty important stuff!!
This micro inflammation happens because of a friend turning into enemy. Most of you have heard of insulin (and most of you hope you never have to take it!). The good guy, insulin, is forced into a bad role because of how many of us eat. We continue to push the blood glucose levels up by our food choices, and the body has no choice but to push insulin into high range---this is dangerous for the body: it leads to many of the diseases most of us hope never to get.
So what does all of this have to do with an automated home business? Well, everything!
If youre not healthy, you wont go the extra mile to succeed in your enterprise. Youll stop and look for ways to relax rather than build your home business. If you feel great, well--- you just look for more ways to build your home income, your Plan B. So, glycemic index is the key to your physical health--- and indirectly the key to your financial health.
Blessings
Stanley Lang---Automated Home Business Mentor
How the Glycemic Index affects your Automated Home Business
Here is why LGI is so important. It appears that all chronic disease is related to one common denominator: inflammation on a low grade scale. We call this micro inflammation.
When you eat the opposite of LGI, or High Glycemic Index, you cause a big increase in inflammation. Everything is more inflamed: the arteries and everything they feed. That includes the heart, the brain---pretty important stuff!!
Thats why LGI eating is the cornerstone to good health. And thats why it is the cornerstone of Wholistic Health, and the cornerstone of all of your health.
Because this blog is dedicated to showing the connection between good health and a successful home business, LGI is the most important health thing you can do to help you develop and maintain a good, long term, automated home business.
This can be a little confusing. Since I have been teaching this stuff for over 20 years, I can help answer questions you may have.
Blessings
Stanley Lang---Automated Home Business Mentor
Sabbath Rest and building an Automated Home Busines
"To be or not to be, that is the question."
This quote from Shakespeare sort of takes us to the next question, "to be
what?"
